“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
―Socrates
Road Races
| Personal Records | Date | Race | Time | Pace |
 | May 5, 2024 | Pittsburgh Marathon | 3:58:58 | 9:07/mile = 5:40/km |
 | March 24, 2024 | Syracuse Half Marathon | 1:55:26 | 8:49/mile = 5:28/km |
 | June 3, 2023 | The Fast and the Furriest 10k | 49:56 | 8:02/mile = 5:00/km |
 | July 21, 2024 | ASGCC Ptown 5k | 24:05 | 7:46/mile = 4:49/km |
Spartan Trifecta
 March 7, 2020 Spartan Greek Peak Winter Sprint |  June 8, 2024 Spartan Tri-State New York Super 10k | October 19, 2024 Spartan Blue Mountain Beast 21k |
March 9, 2019 Spartan Greek Peak Winter Sprint | July 13, 2019 Spartan Palmerton Super |  April 27, 2019 Spartan Tri-State New Jersey Beast |
March 10, 2018 Spartan Greek Peak Winter Sprint | Oct 14, 2018 Spartan Pittsburgh Super | Sep 8, 2018 Spartan Ontario Beast |
